Uncategorized October 6, 2023

S3E37:Finding Hope: Housing Homeless Families in Our Community

In this heartfelt episode, we sit down with two remarkable individuals, Sherry Riley and Sandi Webster, both serving on the board of Family Promise of Northern Shenandoah Valley. Together, we dive deep into the critical issue of family homelessness in our community and explore the invaluable work being done by this incredible organization.

Sherry and Sandi share their profound insights into the challenges faced by families experiencing homelessness, shedding light on the often unseen struggles they endure. We delve into the emotional and practical aspects of this issue, discussing how it affects families' lives and the broader community.

Family Promise of Northern Shenandoah Valley's mission is to transform the lives of homeless families by "empowering families and communities to end the cycle of homelessness." Our guests take us on a journey through the organization's initiatives, outlining the various ways they are making a difference. From emergency shelter to comprehensive case management and support services, you'll learn about the holistic approach that Family Promise takes to empower these families on their journey to secure, stable housing.

This episode is not only an eye-opening conversation about the challenges families facing homelessness encounter but also an inspiring account of the resilience and dedication of those working tirelessly to make a positive change. If you're passionate about making a difference in your community and want to be part of the solution to family homelessness, this episode is a must-listen.

Join us as we uncover the stories of hope, perseverance, and the power of community in the mission to provide homes and brighter futures for families in need. Together, we can make a difference.

Uncategorized September 22, 2023

S3E36: Dean's Dialogues: Exploring Business Excellence with Shenandoah University's School of Business

Join us as we dive into the inspiring world of academia and business leadership. Our podcast delves deep into the vision and passion that drive Dean Astrid Sheil, the esteemed leader of Shenandoah University's School of Business. With a compelling dedication to fostering excellence in education, Dean Sheil's insights and initiatives have left an indelible mark on the institution and the students it serves.

Discover the Dean's personal journey, from her formative experiences to her current role, and the profound impact it has had on her commitment to student success. Tune in to learn about the forward-thinking strategies and initiatives she has championed to prepare students for the ever-evolving world of business.

Whether you're a current student, alumni, business enthusiast, or simply curious about the future of business education, this episode offers a front-row seat to the incredible dedication and passion of Dean Astrid Sheil. Join us on this enlightening journey as we celebrate the extraordinary vision and unwavering dedication that shapes the School of Business at Shenandoah University.

Uncategorized September 8, 2023

S3E35 Shaping Tomorrow: A Conversation with the Chairman of the Frederick County VA Planning Commission

In this episode of "Shaping Tomorrow," we sit down with the Chairman of the Planning Commission for Frederick County, John Jewell, to delve into the captivating journey of community development and growth. Through an insightful conversation, we explore the challenges that the county has encountered and overcome, while also highlighting the remarkable progress made in shaping its future.

From navigating the intricacies of urban sprawl to fostering sustainable development, our guest provides a firsthand account of the multifaceted issues faced by the county. We dive into the proactive measures taken to preserve the area's natural beauty, promote responsible land use, and enhance the quality of life for its residents.

The episode sheds light on the innovative strategies and collaborative efforts undertaken for economic expansion.  We gain valuable insights into the county planning commission's forward-thinking initiatives, such as promoting mixed-use developments, investing in transportation infrastructure, and harnessing technology to streamline planning processes.

As we explore the  vision for the years ahead, we gain a deeper understanding of the county's comprehensive plans to accommodate population growth, ensure affordable housing, and cultivate vibrant communities. Join us in this enlightening conversation as we uncover the inspiring narrative of Frederick County's evolution, and how its Planning Commission is working tirelessly to build a resilient and thriving future for all its residents.

Uncategorized August 25, 2023

S3E34 Capturing Moments, Setting the Pace, and Keeping the Beat: A Conversation with a Multitalented Entrepreneur

In this episode, we delve into the dynamic and inspiring life of our guest, Matt Lofton, a true Renaissance individual who wears the hats of a skilled photographer, a dedicated high school cross country coach, and a passionate drummer in a local band. Join us as we uncover the remarkable journey of juggling these diverse roles and the challenges faced while growing a business amidst coaching and musical pursuits.

Our guest's story is a testament to the power of pursuing one's passions, even when they span across seemingly unrelated fields. Throughout the episode, we explore the intricate balance required to excel as a photographer, guiding students as a cross country coach, and maintaining the rhythm of a band member. Through candid conversations and personal anecdotes, we gain insights into how Matt navigates the demands of each role while finding common threads that fuel creativity and determination.

From capturing the raw emotion of a fleeting moment to instilling discipline and teamwork in young athletes, our guest's experiences offer a unique perspective on life's varied dimensions. We discuss the strategies employed to overcome time constraints, creative blocks, and the inevitable moments of exhaustion. Listen to learn about the importance of time management, the art of delegating, and the significance of unwavering support from both the team and bandmates.

Tune in to discover the invaluable life lessons that come from thriving in multiple domains, the surprising parallels between coaching and music, and the strategies for turning challenges into opportunities. Whether you're an aspiring entrepreneur, a musician, a coach, or simply someone seeking inspiration, this episode offers a wealth of wisdom and motivation to embrace the complexities of a multidimensional life.

Uncategorized August 11, 2023

S3E33 Aroma Tales: Inside the World of a Coffee Bar and Cafe Owner

In this episode, join us as we delve into Lanita Byrne's, remarkable story, from the initial spark of an idea  of opening a coffee shop to the realization of her dream as the owner of  Espresso Bar and Cafe  in downtown Winchester, VA.  Discover the passion and determination that drove her to establish a coffee bar and cafe that captures the essence of Italy's warm ambiance and rich coffee culture, right in the heart of our town.

Lanita's vision extends beyond just coffee; it's about fostering a sense of community and togetherness. Her coffee shop has become a gathering place where friends, families, and even strangers find solace in the warm embrace of aromatic brews and each other's company. Experience the heartwarming stories of people who've found lifelong connections and made cherished memories within the walls of this charming cafe.

The podcast also delves into how Lanita's coffee bar and cafe brings back the nostalgia of small-town charm and offers a unique escape from the bustling modern world. Through her careful attention to detail, Lanita has infused her space with a welcoming ambiance, creating a haven for anyone seeking a respite from their daily lives.

Join us as we uncover the behind-the-scenes triumphs, challenges, and moments of inspiration that have shaped Lanita's entrepreneurial journey. Discover the lessons she's learned along the way and the wisdom she imparts to aspiring business owners and coffee enthusiasts alike.

Tune in and be transported to the inviting world of Lanita Byrne's coffee shop, where the aroma of freshly brewed coffee mingles with the laughter and joy of those who gather to savor life's simple pleasures. Get ready to embark on an inspirational journey that will leave you inspired to chase your dreams and build meaningful connections, just like Lanita did, one cup of coffee at a time.

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Uncategorized July 28, 2023

S3E32 Unveiling the Host: A Candid Conversation with the Curator of Keeping it Real With Sharon

Welcome to "Keeping it Real with Sharon," the podcast where we turn the tables and put the spotlight on the  woman behind the scenes – Sharon Farinholt! In this candid and captivating episode, join us as Sharon, an accomplished entrepreneur and Realtor, sheds light on her extraordinary journey, work ethic, and the strategies that have led her to success.

In this episode, Sharon delves into the pivotal moments that shaped her career, sharing valuable insights, lessons learned, and the challenges she encountered along the way. Get ready to be inspired by her tenacity, resilience, and unwavering commitment to her goals.

Join Sharon as she offers an exclusive peek behind the curtain, revealing how she assembles and nurtures a formidable team that works seamlessly behind the scenes. Uncover the secrets to building a supportive network that propels dreams into reality, and discover the power of collaboration and mentorship.

Tune in to learn as Sharon Farinholt lays bare her triumphs, struggles, and unfiltered wisdom, inspiring you to make your mark on the world, just as she has. Get ready for a podcast that's raw, insightful, and unapologetically real – because with Sharon, there's no other way to keep it!

Uncategorized July 14, 2023

Episode 31(Season 3): “Harmony Hooves: Harnessing Nature's Healing Power for Equine Therapy”

Welcome to "Harmony Hooves: Harnessing Nature's Healing Power for Equine Therapy"podcast! Join us as we delve into the captivating world of healing and growth through hands-on experiences with horses and nature. Join me and my guest Heather Pugh, founder of The Simpatico Center, as she explores the profound and life-altering effects of equine therapy on humans.

In this episode, we'll dive deep into the extraordinary stories of individuals who have embarked on a journey of self-discovery, finding solace, empowerment, and personal growth through the therapeutic alliance between humans, horses, and the natural environment. From overcoming trauma to cultivating self-confidence, our guests will share their firsthand accounts of how the unique bond with horses and immersion in nature have been instrumental in their transformative experiences.

Through engaging conversations and expert insights, we'll explore the various approaches, techniques, and methodologies employed at The Simpatico Center. Heather Pugh, a visionary entrepreneur and passionate advocate for holistic healing, will offer her expertise and shed light on the principles and practices behind the Simpatico approach.

Whether you're curious about equine therapy, seeking inspiration, or simply intrigued by the power of nature-based interventions, "Simpatico Souls" will take you on an illuminating journey. Discover the extraordinary potential that lies within the harmonious connection between humans, horses, and nature.

Tune in and unlock the secrets to healing, personal growth, and self-discovery in the most unexpected of places.

Uncategorized June 30, 2023

Episode 30 (Season 3): Community Connections: Inspiring Change Through Health and Festivities.

In this podcast, we delve into the remarkable journey of Sharen Gromling, a true community activist and a driving force behind the public healthcare initiative, Our Health. Not only is Sharen the Executive Director of this Our Health,  but she also wears the hat of President of the local Apple Blossom Festival, a beloved event that brings joy and celebration to the community.

Join us as we explore Sharen's tireless efforts in championing health equity and empowering individuals to lead healthier lives. Through engaging interviews and insightful discussions, we delve into the transformative impact of Our Health and its innovative programs that address the healthcare needs of underserved communities. Sharen shares her personal experiences, challenges, and triumphs while shedding light on the collaborative efforts of a dedicated team striving to make a difference.

Additionally, we uncover the unique connection between Sharen's dual roles as the Executive Director of Our Health and the President of the Apple Blossom Festival. Discover how these seemingly distinct realms intertwine, creating a powerful synergy of community engagement, cultural celebration, and well-being.

Whether you're passionate about healthcare, community activism, or the beauty of local festivals, this podcast invites you to learn from Sharen's inspiring journey and gain valuable insights into how individuals can create positive change in their communities. Join us for "Community Connections: Inspiring Change Through Health and Festivities" and be inspired to make a difference in your own community.

Uncategorized June 16, 2023

Episode 29 (season 3):”Unveiling the Silent Struggle: Navigating the Mental Health Crisis in Our Youth

Join me today with mental health expert, Kali Klubertanz, as we discuss the mental health crisis facing our youth today.
 In the wake of the global pandemic, our youth are grappling with an unprecedented mental health crisis. The trauma of social isolation, heightened anxiety, and disrupted routines have left an indelible mark on their well-being. As concerned parents, caregivers, and advocates, it is crucial that we understand the complexities of their struggles and equip ourselves with the knowledge and tools to support their healing.

This episode of Keeping it Real with Sharon provides a safe space for an honest and meaningful discussion about the emotional struggles our youth endure, and recognizing that their mental health is just as vital as their physical health. We will address crucial questions, such as how to recognize warning signs, ways to foster open communication with your child, and strategies to build a supportive network.

By listening to this podcast, you'll gain valuable insights, actionable tips, and empowering resources to help your child navigate the challenges they face. Together, we can create a compassionate and understanding environment that promotes mental well-being and resilience among our youth.

Join us on this journey of healing, growth, and connection. Together, let's foster a brighter future for our children. 

Uncategorized June 2, 2023

Episode 28 (Season 3): Opportunity Unleashed:A Visionary Mayor's Perspective on Seizing Success

Join us on 'Opportunity Unleashed' as we delve into the captivating world of small-town leadership with Mayor Charles Harbaugh IV. In this inspiring podcast, Mayor Charles shares his unwavering belief that opportunity doesn't wait for anyone, especially in small communities. Through engaging interviews and insightful discussions, we explore the challenges and triumphs of revitalizing local economies, empowering residents, and igniting a spirit of innovation. Discover the strategies, stories, and secrets behind Charle's transformative initiatives that have breathed new life into the Winchester/Frederick County community. Whether you're a mayor, a community leader, or simply passionate about unlocking potential, this podcast offers a roadmap for fostering growth, overcoming obstacles, and creating a vibrant future for communities everywhere. Get ready to be inspired, motivated, and equipped to make a difference—because, opportunity is always just around the corner.

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