Episode 29 (season 3):”Unveiling the Silent Struggle: Navigating the Mental Health Crisis in Our Youth

Join me today with mental health expert, Kali Klubertanz, as we discuss the mental health crisis facing our youth today.
 In the wake of the global pandemic, our youth are grappling with an unprecedented mental health crisis. The trauma of social isolation, heightened anxiety, and disrupted routines have left an indelible mark on their well-being. As concerned parents, caregivers, and advocates, it is crucial that we understand the complexities of their struggles and equip ourselves with the knowledge and tools to support their healing.

This episode of Keeping it Real with Sharon provides a safe space for an honest and meaningful discussion about the emotional struggles our youth endure, and recognizing that their mental health is just as vital as their physical health. We will address crucial questions, such as how to recognize warning signs, ways to foster open communication with your child, and strategies to build a supportive network.

By listening to this podcast, you'll gain valuable insights, actionable tips, and empowering resources to help your child navigate the challenges they face. Together, we can create a compassionate and understanding environment that promotes mental well-being and resilience among our youth.

Join us on this journey of healing, growth, and connection. Together, let's foster a brighter future for our children. 

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